- Flaxseeds Have High Omega-3 Fats Content and High Fiber Content. Flaxseeds Can Help with Weight Control. Flaxseeds Have A High Phosphorus Content.
- Flaxseeds May Help Reduce Menopausal Symptoms
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Product Description
flaxseed oil benefits – FLAXSEED OIL ORGANIC 1000mg – omega-3 fatty acids – help reduce menopause symptoms 1 Bottle 100 Softgels
About Flaxseed: High Fiber Content: Flaxseed also helps to support digestive system. Flax is fiber plants, and the seeds contain a lot of fiber (both soluble fiber and insoluble fiber). The insoluble fiber present in flaxseeds will help water to mix with the stools and help form softer stools
Help with Weight Control: There are a lot of health risks for people who are either overweight. There are some indications that flaxseeds can help reduce feelings of hunger. Soluble fiber helps to slow down the digestion rate, thereby giving you a feeling of being full of for a longer period. One of the essential nutrients is protein, and flaxseeds contain a lot of plant-based protein. The plant-based protein present in flaxseeds is of very high quality.